My Services

What I Provide

As your Wellness Consultant, I offer you unyielding support and perspective when you need to transform your inner challenges and rise to your true potential. Take a look at my service and see how we can work together to achieve your health and wellness goals.  Each service is specifically tailored to meet your personal needs.

Group Therapy
Group Discussion
Holding Hands

Reiki

Reduced Stress and Increased Health

As a Reiki Master we will work together on your goals to reduce stress and increase vitality. Research shows that Reiki helps increase healthy sleep, reduce stress and even lower blood pressure.

Yoga - private and group

Physical Health

Practicing yoga myself for over 20 years I have learn how physical health can positively impact mental health. Through a regular yoga practice I have decreased my stress, increased by sleep and vitality and even healed parts of my body that once required medical attention.

Emotional Wellness Coaching

Increased Mental Health

Positive mental health is just as important as physical health. The body and mind are connected not only spiritually but also energetically. In order to heal one we must also heal the other. Emotional wellness coaching can assist you in accomplishing your personal goals and getting back on the right path to positive mental health.

Disclaimer:
This information on this Website and the resources available are not to be understood or intended to be medical advice. While the Professional of this Website may be a Licensed Therapist, the information provided on this Website is not a substitute for medical or health Advice. 
The Company highly recommends that you seek professional medical advice. The Company, owner and employees, shall not be held responsible for any errors or omissions that may cause damage you suffer as a result of failing to seek competent medical advice from a professional who is familiar with your situation.
Th information contained on this website and the resources available are for educational purposes only. The information is not to be construed as legal advice. Nor does the information listed on this website create a Client-Therapist relationship between you and Company. User takes all responsibility and there are no guarantees.